After being diagnosed with a rare disease in 2018, Jamie Koll completely changed her lifestyle to focus on clean eating. She lived in NYC for 6 years working as an event planner and recently moved back to Boston to focus on her business full time. She is a certified health coach and recipe developer! She loves to grocery shop, travel, and spend time with big floofy dog Bronny.
Jamie started her Instagram account @girlswhoeat in 2014 as a guide to dining out in NYC and beyond. Over the past six years, she has worked with a number of restaurants, brands, and hospitality partners across the country and world. In recent months, she has shifted to a healthier focus as my passion for clean eating has taken a front row seat. Her goal is to bring her audience healthy eating options by guiding you to make great choices at home, at your grocery store, or while on-the-go. On her website, you will find easy to make recipes, discover amazing female-founded food brands, and tips to make meal prep simpler and snacking healthier!
In this episode, we talk about everything from recipe development, living with a rare disease, clean eating, reading labels, health coaching school, being sober curious, leaving NYC, and what a day in her life looks like. Jamie and I have known each other since we met in health coach school a year and a half ago so you'll definitely feel like you're listening to two friends!
CONNECT WITH JAMIE
Instagram
Website
CONNECT WITH LAUREN
Instagram
Facebook
Website
OTHER RESOURCES
Apply to Institute of Integrative Nutrition (IIN) USE MY NAME FOR $2,000 OFF TUITION
IIN Curriculum Guide
LITUP for 15% off Lil Bucks
Trello
After being diagnosed with a rare disease in 2018, Jamie Koll completely changed her lifestyle to focus on clean eating. She lived in NYC for 6 years working as an event planner and recently moved back to Boston to focus on her business full time. She is a certified health coach and recipe developer! She loves to grocery shop, travel, and spend time with big floofy dog Bronny.
Jamie started her Instagram account @girlswhoeat in 2014 as a guide to dining out in NYC and beyond. Over the past six years, she has worked with a number of restaurants, brands, and hospitality partners across the country and world. In recent months, she has shifted to a healthier focus as my passion for clean eating has taken a front row seat. Her goal is to bring her audience healthy eating options by guiding you to make great choices at home, at your grocery store, or while on-the-go. On her website, you will find easy to make recipes, discover amazing female-founded food brands, and tips to make meal prep simpler and snacking healthier!
In this episode, we talk about everything from recipe development, living with a rare disease, clean eating, reading labels, health coaching school, being sober curious, leaving NYC, and what a day in her life looks like. Jamie and I have known each other since we met in health coach school a year and a half ago so you'll definitely feel like you're listening to two friends!
CONNECT WITH JAMIE
Instagram
Website
CONNECT WITH LAUREN
Instagram
Facebook
Website
OTHER RESOURCES
Apply to Institute of Integrative Nutrition (IIN) USE MY NAME FOR $2,000 OFF TUITION
IIN Curriculum Guide
LITUP for 15% off Lil Bucks
Trello