Lit With Lo
Welcome to Lit With Lo, a show about books, writing, authors, craft, publishing, and so much more! Follow along as I pursue publication for my first novel and learn from those who have done it before me.
Lit With Lo
Jamie Koll (@girlswhoeat): Clean Eating, Food Blogging, Sober Curiosity & Living with a Rare Disease
After being diagnosed with a rare disease in 2018, Jamie Koll completely changed her lifestyle to focus on clean eating. She lived in NYC for 6 years working as an event planner and recently moved back to Boston to focus on her business full time. She is a certified health coach and recipe developer! She loves to grocery shop, travel, and spend time with big floofy dog Bronny.
Jamie started her Instagram account @girlswhoeat in 2014 as a guide to dining out in NYC and beyond. Over the past six years, she has worked with a number of restaurants, brands, and hospitality partners across the country and world. In recent months, she has shifted to a healthier focus as my passion for clean eating has taken a front row seat. Her goal is to bring her audience healthy eating options by guiding you to make great choices at home, at your grocery store, or while on-the-go. On her website, you will find easy to make recipes, discover amazing female-founded food brands, and tips to make meal prep simpler and snacking healthier!
In this episode, we talk about everything from recipe development, living with a rare disease, clean eating, reading labels, health coaching school, being sober curious, leaving NYC, and what a day in her life looks like. Jamie and I have known each other since we met in health coach school a year and a half ago so you'll definitely feel like you're listening to two friends!
CONNECT WITH JAMIE
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OTHER RESOURCES
Apply to Institute of Integrative Nutrition (IIN) USE MY NAME FOR $2,000 OFF TUITION
IIN Curriculum Guide
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